Growing old is a part of life that we all must deal with. If anything, the ability to age is a blessing as it means we have lived long, healthy lives instead of tragically dying young. However, growing old does mean that you will no longer be beautiful if you know what to do to age gracefully. So, what factors let aging women stay beautiful?
There are several major factors that will change how a lady ages: if she smokes, if she has had children, and how well she cares for herself. Luckily, all three things are fully within your power to decide on and it is never to late to take action to age gracefully.
Smoking is the easiest to avoid of the three problem factors. Tobacco usage is terrible for the body. It robs the skin of oxygen, slowly causing it to suffocate. More oils are produced by the stressed-out skin and pimples, blemishes, and oiliness occur. Her eyes, teeth, and nails will yellow as they are exposed to toxins from the tobacco, and her health will fail faster than a nonsmoker’s would. Stopping smoking or never smoking in the first place is the only answer to prevent all of this.
Another large factor is having children. Having children wreaks havoc on the female body, regardless of how much people try to ignore it. The many hormonal and physical changes caused by pregnancy are often irreversible and sometimes are invisible at first, surfacing only much later. Things such as stretch marks, cesarean section scars, and sagging breasts are common sights in older women who were mothers. The easiest prevention is to not have children, however, natural remedies such as frequent exercise to help reshape the body and using coca butter to fade stretch marks will help reduce the impact of having children.
The last and most important factor of the three is how well she cares for herself. It is the little everyday choices that a woman makes for herself will help determine how well she ages as time goes by. Things such as drinking 8 or more glasses of water a day, not smoking, and exercising regularly are not just advice that mother gives, they are also tips that will help improve the longevity of your beauty. Care for yourself and you will care for your future.
Age can be beautiful. In fact, there is no reason for aging women to not be beautiful until their dying days. Care for yourself now and you will find that as you grow older, you will stay younger and healthier than those who did not.